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![]() ![]() When I need to add a new porn site to a specific category, I start by typing the relevant keywords for the niche in search engines. You might wonder how I find these quality porn sites. How these top porn sites are selected and reviewed. Adding junk websites that will only hurt your computer or steal your personal information is not what ThePornBin is about. My porn list may be smaller than on other porn review sites at a first glance, but I'm adding only the best and virus-free adult sites. It's a hard job, but listing only the top and safe porn sites that people can enjoy is rewarding in its own way. I'm constantly adding new porn sites that I recycle from searching the web, so you can expect regular updates. You'll be redirected to a new page where you can find some useful information and the site's rating. To do that just click on the magnifier near the website you want to visit. You can also read a short review that I've written about each of them. ![]() I personally visited each of these porn sites to ensure that they are 100% safe and malware free. On these websites, you will find niches like softcore, hardcore, sex cams, bukkake, VR porn, BDSM, femdom, cuckold, amateur, and other kinky stuff. ThePornBin lists both free porn tubes and high-quality premium porn sites. You'd be happy to know that all the links lead to the safest and top rated porn sites that can satisfy the most demanding tastes. Just as in every porn directory, porn sites are placed in the corresponding categories for your convenience. What this best porn list is really about? So if you are looking for live sex cam chats, free porn tubes, premium porn sites, dating sites, or fetish sites that are safe to visit, then you came to the right place. So don't think of it as another porn directory that you have seen numerous times on the web, but as a website of a fellow porn lover with his own collection of the safest porn sites. That's why I've created my own list of the best porn sites that not only are safe but are also considered as the most popular porn sites in the world. You never know if your PC is going to be infected or not. Also visiting adult websites is like a lottery. In the vast world of the internet, it's easy to get lost, and while there exist over a million of xxx sites, it still can be a challenge to have the best viewing experience. This list has and will never have any ads so that you can browse in peace. ThePornBin is an adult directory that lists only the best porn sites where you can find porn videos, porn pics, hentai porn, and other quality adult content. Welcome to ThePornBin - a Best Porn Sites list ![]() On the other hand, if you find a genuine free VPN provider, chances are there will be multiple limitations. Read our worst free VPN compilation to learn the phony vendors to avoid at all costs. Some rogue vendors will sell your user data to third parties, while others will use the app to deliver invasive advertisements. ![]() Behind the facade, the VPN companies will be making profits in some other ways. Keep in mind that the VPN may cost nothing, but the price tag is a potential smokescreen. (Be sure to read Windscribe vs NordVPN to see how this free VPN compares to one of the best VPN apps on the market.) However, using a free VPN on your Chromebook is more of a detriment than a benefit. For example, you can set up an account with Windscribe - our best free VPN and best free VPN for Chrome - for free. The market has a plethora of VPN apps you can use without spending a dime. How Do I Get a Free VPN on My Chromebook? You can read our full CyberGhost review here. Even better, the service offers an impressive network of around 7,800 servers so you can find a server close to you for optimal load level. We like CyberGhost because of its intuitive client and affordability. Access to only 8 servers in 4 countries on Chrome browser extension. ![]() Be sure to restart your device once everything is done. Google offers a neat little outline on how to update Chrome OS. Here is a list of all Chrome OS systems that are compatible with Android apps.įirst things first, though: ensure that Chrome OS is up to date. However, not all Chromebooks launched before 2019 support Android apps. To be precise, all Chromebooks launched in or after 2019 support Android Apps by default. This method works best for all Chromebook versions that support Android apps. How to Set Up a VPN Android App on Chrome OS In this section, we’ll show you how to set up a VPN as an Android app or Chrome extension. However, adding a VPN is the final piece of the puzzle to secure your connection. When it comes to security, Chromebooks have the basics already in place. How to Set Up a VPN on ChromebookĬhromebooks can block traditional malware, encrypt locally stored data and thwart phishing attacks. Learn more about our editorial team and our research process. With an eclectic background that includes roles in architectural planning and a penchant for creative pursuits, Aleksandar uniquely combines technical proficiency with engaging storytelling, making him a trusted voice in the VPN and cybersecurity landscape. His articles on topics like secure browsing, online anonymity and overcoming geo-restrictions cater to a wide range of readers seeking to enhance their internet safety. As a seasoned writer and editor at Cloudwards, he boasts nearly four years of experience in elucidating complex cybersecurity topics, particularly in areas of encryption, data protection and network security. ![]() Cyril and Methodius in Skopje, Macedonia, Aleksandar has seamlessly transitioned his analytical and research skills into the realm of internet security. Holding a Master’s Degree in Architecture from the University of Ss. We’ve also outlined three of the best VPN for Chromebook to help you find a VPN for your device with a minimum of fuss.Īleksandar Kochovski is a cybersecurity expert with a specialized focus on Virtual Private Networks (VPNs) and online privacy. In this article, we will show you how to set up and use a VPN on Chromebook. It also helps keep your location hidden, bypass geo-restrictions and ensure no one logs your online activities as you surf the web. Using a virtual private network creates an impermeable security layer that’s capable of thwarting the latest threats. However, you can always improve their security if you know how to use a virtual private network (or VPN) on Chromebook. In fairness, though, Chromebooks are fairly secure straight out of the box. As a result, they churn out more network traffic data than regular laptops, putting your data at risk. ExpressVPN offers the best VPN Android app for Chromebook, with NordVPN and CyberGhost being solid alternatives.Ĭhromebooks rely heavily on internet access for most of their functions.The Chrome browser extension method is an excellent way to set up a VPN on an old Chromebook version that doesn’t support Android apps.Setting up a VPN as an Android app works best for new Chromebook versions or older versions that support Android apps.Reviewed by Aleksandar Kochovski ( Editor)Īll our content is written fully by humans we do not publish AI writing. How to Create a Strong Password in 2024: Generator & Examples.How to Securely Store Passwords in 2024: Best Secure Password Storage.Best Password Manager for Small Business.Online Storage or Online Backup: What's The Difference?. ![]() Plan Your Vegetable Garden Layout With Gardening Printables This is where using printable gardening worksheets can really help. It is important to decide what you want before starting because it will make it easier for you in the long run. There are many ways that you can organize your garden layout including by color, shape, or theme. The next step is to research how much sunlight each plant needs for optimal growth and then place those plants accordingly.įor example, cacti need a lot of sunlight so they should go to the sunniest area of your garden while blueberries need more shade so they should be planted in an area with less sunlight. Once you have decided what type of plants you want to grow, you can make an outline of your garden based on the climate zone that you live in. The first step in planning out your garden is to decide what you want to grow.ĭifferent plants require different amounts of space and different climates. The size of the space, the type of plants you want, and the style you are looking for are just some of the things to consider. There are many different factors to consider when designing your garden vegetable layout, but using a (FREE) garden layout planner will help. Many people have a garden or part of their property that they want to design as a garden. Planning a garden layout may seem like a daunting task, but with the right information and tools, it can be made easy. ![]() It will help you plan out what you want in your garden and plan when to plant, prune and harvest while also giving you a place to write down your thoughts and ideas. It can help you get started with your vegetable garden layout by providing a basic framework that you can then tweak to suit your tastes.Ī printable garden planner is a great way to get started with your vegetable garden or even flower garden. It can help you plan out the size and shape of your garden, as well as the plants and other features that you want to include in it. This is where a free garden layout planner comes in handy! FREE Garden Layout PlannerĪ garden planner is an excellent tool for people who want to design their garden. You need to decide how much space you want to dedicate to your vegetable garden and how much space will be left for other things like flowers or lawn. The first thing you should do is assess your space for the garden. There are many factors that need to be taken into account, such as soil quality, climate, and the amount of time you have. Not only do these FREE garden planner printables allow you to create a design for your garden, but they help you plan when to plant and harvest. A FREE Vegetable Garden Layout Planner to start planning your perfect garden. ![]() Ctrl+0 → Toggles 6pts of spacing before a paragraph.Note: If the device you are using does not have function keys (F1-F12) on its keyboard, like a Chromebook, certain shortcuts will be unavailable to you. Please be aware that some of these shortcuts may not work in all versions of Microsoft Word. See the computer shortcuts page if you are looking for a list of shortcut keys used in other programs. Also works like a charm for Windows 10 modern apps.ī) If you’re on your Windows 10 desktop, open Power dialogue to shut down or restart Windows, put your device in sleep mode, sign out or switch the current userīelow is a listing of the more commonly used shortcut keys in Microsoft Word. Restore, move, size, minimize, maximize or close current window. Windows + 1 opens Windows Explorer for you.if first pinned program on your task bar is Windows Explorer (from left to right), the shortcut Open programs that are pinned to task barĮ.g. Move current Window from one monitor to another (when using a multiple monitor setup) Switch keyboard input language (if you have added at least a second one) Opens the Windows 10 Game Bar to take game screenshots and record gaming videos of Windows 10 games (works in any game app, e.g. Share content (if supported by current app)Ĭonnect to wireless displays and audio devices If you release the Windows key after positioning a window, Task View shows up on the opposite side of the positioned window to select and position another app. Windows + → afterwards, the current window will be placed in the upper left quarter of your screen.Windows + moves the current window to the left half of your screen. Search the web and Windows with Cortana (keyboard input)Į.g. Search the web and Windows with Cortana (speech) Windows + Tab → Launch Windows 10 Task View.Take a look at the list below, you may find something extremely helpful in there. I’ve tested these shortcuts, including accessing Cortana, moving from virtual desktop to desktop, opening settings and file explorer, and more. Keyboard Shortcuts for Windows 10 - Keyboard Shortcuts in Windows - All Windows 10 Keyboard Shortcutsįor those of you who have been wanting to know the list of keyboard shortcuts in Windows 10, here it is. ![]() If your goal is weight loss, then you might want to select a template that includes how much water you drink, how many fruits and vegetables you eat a day and how much sport you do each week. What is a food log template?Ī food log template is a food journal that you can use to keep track of what you plan to eat and what you actually eat. If you want to leave space to journal about what and why you ate then you have more flexibility than with a ready-made template. With the free app, you can section the page or select a table. How to Create a Printable Food JournalĮither select one of the ready-made templates on this page or create your own with our free bullet journal app. Put it in a binder or have it bound to create a journal. To create a food journal, download any food diary template free of charge (from the selection above). It’s not easy but a food journal is an important tool that can be very helpful. This is helpful to prevent overeating in the future and to understand what I am feeling in order to address those feelings in ways unconnected to food. Analyzing the situation often helps me to understand what I was feeling. If I am not sure how I felt, I like to journal about what happened before I ate more than I should. Since I am an emotional eater I like to keep a food journal where I record what I eat and how I felt prior to overeating. However, emotional eating often eats for other reasons such as when they are happy or sad, depressed, or lonely. Food is supposed to be fuel to eat when we are hungry. It doesn’t only record what you ate but why you ate. I am not trying to promote the diet but to provide a food journal for those who have been advised to try an elimination diet.Ī food journal is more than just a food log. You should of course only try an elimination diet under the supervision of your doctor. If you don’t experience any symptoms then start reintroducing the next food group. Symptoms can include (headaches, fatigue, bloating, stomach pain, or changes in bowel habits). When you reintroduce a food group, look out for symptoms for a period of 2 to 3 days. When you do introduce them to your diet again, you check for symptoms and write them down in your food sensitivity journal (see above). The most common culprits for food allergy and intolerance are: citrus, dairy products, eggs, gluten, soy, peanuts, shellfish, tree nuts, beef, and corn ( source). You refrain from eating all foods known to cause food intolerances for 2-3 weeks (the elimination phase) and then you introduce them one by one (reintroduction phase). ![]() The best way to identify food intolerances and sensitivities is with an elimination diet. One of the benefits of a food journal is to detect food intolerances and sensitivities. Word | Editable PDF Food Journal to Detect Food Intolerances and Sensitivities See our free intuitive eating journal and workbook. When you spend a moment to describe how you feel after you eat and record how you feel it might help you make better choices in the future. When you eat a healthy meal you feel good and nourished. How did you feel after you ate? When you binge on junk food you tend to feel bloated and unhappy. If you keep using this food journal you will become more aware of when and why you eat. How did you eat? Did you eat quickly without paying attention to what you ate or did you eat mindfully? After you eat, you fill out how full you are. Why did you eat? Were you truly hungry or were you stressed or bored? This will help you pinpoint the triggers that cause you to eat. Before you eat, you fill out how hungry you are (rate your hunger on a scale of 1-6). This mindful eating food log will help you develop mindfulness and to be more aware when you eat. If you want a food tracking chart in Excel format, see the options above. You can also just add a food log to your daily spread. ![]() You can create a food tracker bullet journal devoted entirely to what you eat, a food journal section in your notebook, or just add a few spreads whenever you need them. ![]() ![]() If you find yourself interested in learning a little more about Celes or even having a chat with us, you can feel free to use this link: /zFRYhn7ABB5j to join our Out of Character (OOC) chatroom and talk to us and ask questions. This group has taught me that you don't always need 20 people in a group to have a fun roleplay, and fun is certainly something we're having! At the moment, our group is small, with about six active roleplayers, though many of us use multiple characters. Our group has come back together over Skype and we have already started roleplaying together again under a new arc within the Celes storyline that we are continuing to develop and expand. So, I decided, since I already have so much on my to-do list already, why not add more! Since then, many of us have been wanting to get back to it, and we have new friends who had been wanting to join in as well. The City of Celes was an RP group started in November of 2015 and roleplayed together for about 2 months before disbanding. I'm the new head of staff for the City of Celes roleplaying group, and I'm very excited to share that I have decided to revise the group with the help of several wonderful friends Heyyy! My name's Hanna, but please feel free to call me Puppy or something to that effect. With time, however, the temperatures will soon drop for the winter and the city's heart will be enveloped in ice.Ĭeles has enjoyed a time of peace throughout the duration of the summer as each family has turned their attentions to internal affairs and kept close to their hideouts because of the scorching heat.Ĭity of Celes is a Skype-based roleplay group. Temperatures daily are all over the place, ranging from mild, windy days to absolute scorchers. Summer within Celes is drawing to a close, though as the leaves turn golden and scarlet, there are still many hot days left to endure. Brawls continue to break out as demons and revenants alike fight for leadership of the family. The Freestride family has fallen into a state of chaos and disorder after the disappearance of its leader, Lilah Belle, and her revenant Solomon Keys. Tensions are running high as most don't know whether to trust this so-called meeting as a clean-conscious event, or something much more sinister. This gathering is being hosted by the Deatheye family and shall be attended by all the other families, but not without much hesitation and suspicion. Perhaps you’d like to join the fray as well?Ī meeting of all the families has been called within the Industrial District. While there are many who simply just wish to live their lives and protect their families, there are others who would like nothing more than to hinder them from doing so. The streets are a complete free-for-all, and each is welcome to do as they please. But they all have one common goal: survive.Ĭeles is not only home to a variety of curiosities and lifestyles, it’s also the home of many dangers. Each family is different, for its race/combination of races that make up it are very diverse and unique. The City of Celes is not like many others, for it is not only the home of many diverse districts and areas, but also the battleground for groups of various races and combinations of races, called families. Welcome to Celes, a large and diverse city located on the continent of Glona. Commercial reproduction, distribution or transmission of any part or parts of this website or any information contained therein by any means whatsoever without the prior written permission of the Club is not permitted. However, I feel it should not be the only determiner of strength especially in the NFL combine. You can find the 2023 Results here as they become available.This website is the only official website of the New England Patriots and is © Copyright New England Patriots (the "Club"). Then, perform another 2 sets of 6 repetitions at 80 of your training load. First, perform 2 sets of 6 repetitions at 40 of your training load. After a brief warm-up (remembering to stretch), lift that weight as many times as you can. Pick a weight that is a reasonable challenge for you. ![]() He won three Super Bowl titles and became a two-time All-Pro with the Cowboys. What is a good Bench Press Male beginners should aim to lift 47 kg (1RM) which is still impressive compared to the general population. To use our 1RM calculator, follow these steps. Nate Newton Newton is a well-loved offensive guard who played for the Dallas Cowboys from 1986 to 1998. Since the Combine wasn’t held in 2021 due to the pandemic, we’ve included the team pr0-day drill results for that year instead. To warm up before attempting to bench press 500 pounds, one should follow a two-stage warm-up based on the study’s findings. This makes you Intermediate on Strength Level and is a very impressive lift. Mountain West and BYU results will be added in the coming days. Associated Press: DALLAS - Former Cowboys lineman Nate Newtons lawyer said Thursday that his client is not guilty of possessing 175 pounds of marijuana. What is a good Bench Press Male beginners should aim to lift 103 lb (1RM) which is still impressive compared to the general population. The difference between both sexes is due to the fact that males have more upper body strength than females. So, in effect, your bench press has increased by 18-22.5lbs per week. If you wondering how much should your bench press increase each month well, as a newbie, up to 90lbs of newbie gains. It’s believed that 1 in 40,000 females are capable of bench pressing 200 pounds. So, as a 180lb person you may have increased your bench press weight by 90lbs in 4-5 weeks. It’s estimated that 1 in 1,000 males can bench 200 lbs. Oregon’s Igor Olshansky (2004) and Washington’s Vita Vea (2018) are tied for third and fourth with 41 reps.īelow we’ve compiled the bench press reps for every Pac-12 player that has participated in the NFL Combine since 2000, along with their position, school, and the year they participated, in a searchable, sortable table. For males, a 200 pound bench press is quite rare. ![]() ![]() The second-best Pac-12 performer is Stanford’s Harrison Phillips with 42 reps in 2018. (Justin Ernest logged 51 reps in 1999, but the NFL changed equipment in 2006, and some Combine performances before then are looked upon in a different light.) He is also recognized as the all-time Combine record-holder. Nate Newton, Offensive Tackle, Dallas Cowboys Height: 6'3' Weight: 322 lbs. The best Pac-12 mark is held by Oregon State’s Stephen Paea with 49 reps in 2011. But when he does, his weight soars to 350 pounds. – Defensive backs and receivers: 15-20 reps ![]() I couldn't nail down the point of failure, so there's no way to know if it was an issue with Windows or with Apple's firmware. I ended up having to boot into OS X and re-run Boot Camp Assistant all over again to do the process over. A relatively minor quibble: the first two attempts to install resulted in nothing but a blinking cursor. I should say it has been some time since I installed Windows, but the process didn't seem any different from what I remember. Format the "BOOTCAMP" partition as NTFS, and install away. Finally, your Mac will boot into the Windows 7 installer. ![]() Then various Windows 7-compatible drivers for the Retina MacBook Pro's hardware components are downloaded from Apple's servers (also stored on the flash drive). I installed from an ISO, so that gets decoded and stored on the flash drive. Once your drive is partitioned, you'll have to wait for Boot Camp Assistant to do its thing. More doesn't hurt, especially if you plan to run a lot of software concurrently-the virtual memory system can chew up quite a bit of space. You'll need to partition your internal drive to give some space to Windows I recommend at least 30GB at a bare minimum, depending on your software needs. Once you have those, plug in your USB drive, launch Boot Camp Assistant, and simply follow the instructions. If you're installing from disc, you'll need at least a 1GB flash drive to download all the necessary drivers. If you're installing from a downloaded ISO, you'll want an 8GB or larger flash drive. You can download the latter online, but you'll need a license key to activate it once installed. You'll need either a Windows 7 install disc and a USB SuperDrive, or an ISO of Windows 7. Installing Windowsįor those who haven't used Boot Camp before, the process is pretty straightforward. Though I don't have much Windows software on hand to give a really in-depth impression of daily use, I was able to run some cross-platform benchmarks, browse the Web, do a little writing, and play around a bit with both Windows resolution and font-scaling settings. After a couple hours of downloads and two failed install attempts, I was able to get Microsoft's OS purring along quite nicely on the Retina MacBook Pro hardware. So I downloaded the latest Windows 7 ISO, grabbed an 8GB USB flash drive, and fired up Boot Camp Assistant. Since we still had the hardware at our disposal, however, readers expressed interest in knowing how Windows runs at the Retina MacBook Pro's ultra-high resolution. We already gave you our impressions of running OS X on Apple's Retina MacBook Pro, as well as how to maximize battery life by overriding the automatic GPU switching. ![]() The original source of the leak claims it's the result of a hack / social engineering by a sole actor, who is now ransoming GTA5 source code and other Take-Two Interactive property for "no less than 5 figures," according to reports from Telegram. The plot has thickened around the major GTA 6 leak, which has seen dozens of videos spill out onto social media and video-sharing websites.
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